weekly retro #45: stress is free and yet expensive
this week i worked on being intentional with my routine and fitting in movement and rest in healthy doses, while also managing consequences of the last few months of chaos.
read more »this week i worked on being intentional with my routine and fitting in movement and rest in healthy doses, while also managing consequences of the last few months of chaos.
read more »it's pretty late into the night as i type this. after 3 trips to the laundry room there was finally a machine available. i only cried once. i'm post menstrual and my thyroid hormones are abnormal again. thank god for edibles (legal) and ring dings out of the freezer.
read more »i'm sitting here groggy, swollen and sore after a very poorly-slept night - a signal of my period starting any second. but it's hard not to feel invigorated about this week after seeing the next few days' forecasts having temperature highs in the low-50s after a very frigid and windy couple of weeks. time to crack open a window and finish this blog post. but first, a rorschach test...
read more »i've been using the butterfly clips i bought last week to pull back my bangs when i work out. it works so much better than a headband, which often creased and ruined my wavy fringe.
read more »i'm overdue on an update about my alopecia, which i've written about before: my current status is ughhhhhhhhhhh...
read more »alopecia areata is an autoimmune skin disease that typically leaves you with coin-sized bald spots...
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