i’ve made it 6 weeks into a 12 week strength training program, so i’m ready to talk about it

the last day i stepped foot into the gym was on february 24th. it was the second week i was “back in the gym” after a 3-month upper respiratory infection took me out. i did a HIIT workout and ran a mile, i felt good, and took a selfie after as i usually did.

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here’s a “what a vegan eats in a day” post for me to point folks who are artificially concerned about my protein intake to

this post is about food, specifically food that i have eaten today.

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