this week was one of those week where i made a point to not do much outside of my scheduled obligations, so to give my body a rest. my knees were SCREAMING in a voice i never heard before, but joint pain is a pretty common symptom of hashimotos. this is the first week in 7 months where i did not go to the gym!
read more »my upstairs neighbors are doing construction and it sounds like they tore out all the floors and/or they filled their pockets and boots with heavy weights, so i've had to take about seven (7) breaks as i try to write this.
read more »this week i turned 40 and i was very excited to hit that milestone so PLEASE spare me the "there's nothing wrong about turning 40" because you're PROJECTING! and onto this beautiful, perfect creature:
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